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Services

Stroller Strides 1 visit freeFrom $14 per visit with 20 Class Pass pass

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Body Boost® 1 visit freeFrom $14 per visit with 20 Class Pass pass

Body Back Boost is offered as a pop up. Enrollment in a current Body Back session is not required. Everyone is welcome!

UPPER BODY BLAST 1 visit free$30

The Blast Classes (Monday - Core Blast, Wednesday - Leg Blast, Friday - Upper Body Blast): Classes are only 30 mins, and work on one target area, very intensively and intentionally. This is an ideal class for those that typically aren't big fans of online classes, but want to make an effort with virtual classes and to burn a few calories!


Body Well®

CORE BLAST! 1 visit free$30

Classes are only 30 mins, and work on one target area, very intensively and intentionally. This is an ideal class for those that typically aren't big fans of online classes, but want to make an effort and to burn a few calories!

San Diego - Full Body Workout $22Purchase required to enroll

LEG BLAST! 1 visit free$30

FIT4MOM San Diego Full Body Workout 1 visit free$30

The 6 AM classes ( Mon-Fri) are all live streamed classes from FIT4MOM Head Quarters in San Diego. These are 60 minute, full body conditioning classes. So expect core, strength and cardio throughout!


Special Events