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Services

IN-PERSON: Stroller Strides (mommy and me) 1 visit free From $14 per visit with Black Friday- 20 class pack! pass Purchase required to enroll

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Virtual: Body Ignite $30 per class From $14 per visit with Black Friday- 20 class pack! pass Purchase required to enroll

Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and more energized. This easy to follow strength based program will increase your metabolism, your athleticism, and your ability to lift, lunge, push and pull everything mom-life throws at you!

Stroller Strides | Stroller Barre

IN PERSON: Stroller Barre (mommy and me) 1 visit free From $14 per visit with Black Friday- 20 class pack! pass Purchase required to enroll

Stroller Barre incorporates yoga, ballet, Pilates, and barre methods while using your stroller handle as a point of focus and balance. Stroller Barre classes are going to be similar in style to what you would find at a local Barre studio.

Body Well®

VIRTUAL: Body Boost 1 visit free From $16 per visit with Black Friday- 10 CLASS PASS pass Purchase required to enroll

Join us LIVE for a full body HIIT workout! Streaming Live from our Home Studio Monday Mornings!

Prenatal

FIT4BABY 6 Week Course $30 per class From $22 per visit with FIT4BABY: 6 Week Course- 12 CLASS PASS pass Purchase required to enroll

Special Events

VIRTUAL: FIT4BABY $27 per class From $14 per visit with Black Friday- 20 class pack! pass Purchase required to enroll


GRAND-OPENING- ISSAQUAH Free No purchase required to enroll

we are excited to extend our classes into Issaquah! We will have a free 45min class, followed by a raffle and playgroup for kiddos. I can’t wait to see you there!
you will need; water, jackets, baby csrrier( optional) and stroller.

Baby shower- Stroller strides Free Plans available from $69 No purchase required to enroll