Switch to mobile website Switch to full website
Share Close

Vasa Park Resort

4257463260
Please park in the Events Center parking lot located across the street from the main entrance of the park. You do not need to pay park entrance fee..
List
Day
Week
Month

Stroller Strides | Stroller Barre

IN-PERSON: Stroller Strides 1 visit freeFrom $0 per visit with Free Week Class Pass pass

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

VIRTUAL: Stroller Strides 1 visit free$20

Join us LIVE for an express Stroller Strides Virtual workout every Monday morning! We offer a total fitness program that moms can do with their babies, in their homes! Our 45 minute express workout includes intervals of strength and body toning exercises using exercise tubing, body weight and the environment.

Body Well®

VIRTUAL: FIT4MOM San Diego Full Body Workout 1 visit free$20

The 6 AM classes ( Mon-Fri) are all live streamed classes from FIT4MOM Head Quarters in San Diego. These are 60 minute, full body conditioning classes. So expect core, strength and cardio throughout!


VIRTUAL: Body Boost 1 visit free$20

Join us Saturday mornings for a full body HIIT workout! Streaming Live from our Home Studio!

Prenatal

FIT4BABY® 1 visit freeFrom $14 per visit with 20 Class Pass pass

WHAT: Our new FIT4BABY program is a 6-week journey designed for all prenatal clients. FIT4BABY is a workout program designed specifically for moms-to-be. It includes cardio, strength training, balance, flexibility and core exercises to accommodate all trimesters of pregnancy. This 6-week program includes community-based workouts, weekly challenges, a private group and a weekly journal to document your fitness journey. FIT4BABY will build your endurance, strengthen your body and prepare you for pregnancy, birth and beyond.

WHERE/WHEN: Class will take place at either Bellevue Downtown Park and/or Crossroads Community Park. Class will be every Tuesday and Thursday, beginning July 6th! You have the option of attending 1x a week or 2xs a week!

COST: FIT4BABY offers two packages - the first is for only 1x a week (you can choose which day) and the cost is $149. The second package is for 2x a week (classes will run every Tues/Thurs at 6PM), and the cost is $239.



Special Events

Virtual Play Group Free

Free to all members! Join us every Wednesday for a Virtual Playgroup lead by our owner and former elementary teacher, Jasmine Dailida! We enjoy a book, yoga, and have show and tell! See a sample schedule below!
Agenda:
Introductions - Share name and age.
Question of the day - Did you know, it is ok to have a different perspective or opinion than someone else? How can you be respectful if someone has a different perspective or opinion than you do?
Vocab Words: Perspective - how you see things or feel about something.
Story Time - Virtual Book "Goldie Locks and the Three Bears"
Activity - Cosmic Kids Yoga, "Goldie Locks and the Three Bears" in Spanish (17 mins)
Show and Tell - Each kiddo will get a chance to show and tell about one of their favorite toys.
*Things to have ready: Yoga mat (optional), toy/something special for show and tell.

Family Stroller Strides Free

Invite your partner, family member, or close friend to join us for a partner workout! Come dressed for one of our silly themes and get ready for an awesome, family fun, workout!